Blogs 2 Huge Announcements from the 360 Foundation (Giving Back)! Over $10,500 Presented to Food Banks Along with 500+lbs of Food from Trainer Revenge! With…startuphq_adminAugust 4, 2016
Blogs The 360 Fitness 30 Day Money Back Guarantee Hi everyone! Here is a run down on our 30 Day Results or Your Money…startuphq_adminAugust 2, 2016
Blogs Special Announcement from the 360 Fitness Foundation! Special Announcement! Congratulations to Gaia from Lindsay Thurber High School on being named 1 of…startuphq_adminJuly 29, 2016
Blogs Fit as a Family Fit as a Family! Get in shape together with these creative fitness ideas from your Red…startuphq_adminJuly 27, 2016
Blogs Explaining Afterburn and EPOC theory (burn calories after your workout) THE AFTERBURN EFFECT – BURN FAT AFTER YOUR WORKOUT Question: So, you’re telling me that when…startuphq_adminJuly 11, 2016
Blogs Cardio Corner with Jack – Don’t Overthink Your Workout Your workout doesn't have to be complicated to be extremely effective. Don't get caught up…startuphq_adminJuly 11, 2016
Blogs Your hormones and fat loss…the BIG picture HORMONE BALANCE: A KEY TO FAT LOSS by Jack Wheeler, Voted Best Red Deer Personal…startuphq_adminJuly 7, 2016
Blogs Trainer Revenge! Make Us Sweat for a Change (fundraiser) Do you ever cringe at some of the exercises our trainers give you? Do you…startuphq_adminJuly 4, 2016
Blogs The Power of a Power Nap! Your Red Deer Personal Trainer expert explains the upsides and downsides when it comes to…startuphq_adminJune 29, 2016
Blogs The Sunshine Vitamin The Sunshine Vitamin Red Deer Personal Training experts shines some light for you. Are you getting…startuphq_adminJune 15, 2016