Golf Biomechanics and Instruction Seminar
CALL NOW TO RESERVE YOUR SPOT AT THESE FANTASTIC, INFORMATIVE SEMINARS! SEATS FILL QUICK! 403 347 1707
BOOK NOW!!!
It’s not too late to add yards to your drive and improve your handicap!! The golf season is just beginning (at least in Alberta) and, if this year is anything like last year, expect to be golfing until Thanksgiving!!
During 360 Fitness’ exclusive golf training seminars, the biomechanics (the study of human movement) and science of the golf swing will be covered, with a focus on:
- Proper stretching and warm up
- General and specific exercises for improving your swing
- Utilization of alternative gym equipment, including the BOSU
- Body mechanics for swing and follow through
- Trunk stabilization
- Discussion of specific musculature involved with “coiling” and “uncoiling” during the swing
- Seasonal programming for exercises, including pre-season and off-season
If you are willing to spend hundreds, or even thousands of dollars on equipment, you cannot afford to pass on our inexpensive courses, offering immediate and lifelong gains! Prepare for now or the coming years by utilizing our biomechanical knowledge.
This course is led by a practicing kinesiologist and exercise therapist. Involvement of a physiotherapist and GOLF PRO are available, provided in the interest generated. Seminars will be offered during the weekends (one day and two day intensive) or in the evenings as shorter classes. Call now to schedule or email with a desired time.
Location: 360 Fitness
