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	<title>360 Fitness &#187; Testimonials</title>
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	<link>http://360fitness.ca</link>
	<description>Just another shorten design blogs weblog</description>
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		<title>Jessica Pillman</title>
		<link>http://360fitness.ca/2010/09/07/jessica-pillman/</link>
		<comments>http://360fitness.ca/2010/09/07/jessica-pillman/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 21:35:26 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=1053</guid>
		<description><![CDATA["Jessica has lost almost 30lbs and dropped 25 inches!"]]></description>
			<content:encoded><![CDATA[<p>I first joined 360 Fitness to get in shape and lose weight for my wedding. Now almost a year later I can&#8217;t imagine going to any other gym and I kick myself for not joining sooner. I always thought of myself as an active person, I have always been involved in sports my whole life but my weight was always fluctuating. Working with a personal trainer has been so effective in making me accountable and motivated. Shaun, my trainer, has constantly kept my workouts challenging and alters my programs so my body never gets into that comfort zone. I have seen amazing changes in my body and my fitness level that I never even imagined before. In all my years of playing soccer and joining repetitive exercise classes that I never went to after 2 weeks, I have finally found something that truly works!</p>
<p>360 Fitness has a relaxed atmosphere that is so friendly and they really treat every client like family. I would highly recommend for anyone at any fitness level to join 360 Fitness and take their fitness to a whole new level.</p>
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		<title>Cindy From</title>
		<link>http://360fitness.ca/2010/08/06/cindy-from/</link>
		<comments>http://360fitness.ca/2010/08/06/cindy-from/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 18:49:28 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=1048</guid>
		<description><![CDATA["in 5 months I have lost 53lbs and dropped 60inches!"]]></description>
			<content:encoded><![CDATA[<p>The day I walked into 360 Fitness, was the day I finally decided to commit to  making a life change. I was the heaviest I had ever been in my life, and knew  that I needed a major push in the right direction. I had worked out on my own in  the past, but always seemed to find an excuse for why I couldn&#8217;t (or wouldn&#8217;t)  do it. I needed to be accountable to someone other than myself to get me  motivated. Jack greeted my husband and myself, and we immediately felt welcomed.  I knew this was going to be my second home for a long time to come!</p>
<p>My  first few days with my trainer, Katy, were horrifying and humbling at the same  time. I had no idea I was so out of shape! However, I had made the decision that  this was my time to shine, and I fully committed to making my friends, family,  Katy, and most importantly, myself, very proud! Since March (5months) I have  lost 53lbs, and 60 inches! This amazes even me! Katy has been there every step  of the way, and has been a great support system for me. Katy pushes me when I  don&#8217;t think I have it in me. I never thought I would love running (and some days  I still don&#8217;t), but I&#8217;m getting there.<span id="more-1048"></span><br />
Katy helps me in every aspect from  nutrition, to cardio, to weight training, and even teaching me about changing my  lifestyle outside the gym. Without her, I could not have made this journey. I  truly consider her a friend!</p>
<p>I look forward to continuing to train with  Katy, and working toward my final goal.</p>
<p>Everyone at 360 Fitness is  awesome! I would recommend 360 Fitness to anyone looking to better themselves,  whatever your goal may be!</p>
<p><a href="http://360fitness.ca/files/2010/08/cindyfrombeforeafter.jpg"><img class="aligncenter size-large wp-image-1049" title="cindyfrombeforeafter" src="http://360fitness.ca/files/2010/08/cindyfrombeforeafter-560x343.jpg" alt="" width="560" height="343" /></a></p>
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		<title>Jerry Burgess</title>
		<link>http://360fitness.ca/2010/08/03/jerry-burgess/</link>
		<comments>http://360fitness.ca/2010/08/03/jerry-burgess/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 22:54:23 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=1039</guid>
		<description><![CDATA["In 3 months I lost more than 15lbs and dropped 6% Body Fat!"]]></description>
			<content:encoded><![CDATA[<p>In just over 3 months at 360 Fitness I have lost more than 15lbs and dropped my BodyFat from 23% to 17% (that&#8217;s 13lbs of pure fat GONE). I have also dropped 10inches and a couple pant sizes! I went from doing 21 pushups in 60 seconds to now doing 45 in 50 seconds. I could barely run a mile when I joined and now I have finished the 180km MS Bike Tour and in September I will be running my first 10km  race in Canmore. I love 360 Fitness and don&#8217;t know what I would do if I didn&#8217;t join!<span id="more-1039"></span></p>
<p>﻿<a href="http://360fitness.ca/files/2010/08/jerrybeforeandafter.jpg"><img class="aligncenter size-full wp-image-1041" title="jerrybeforeandafter" src="http://360fitness.ca/files/2010/08/jerrybeforeandafter.jpg" alt="" width="377" height="429" /></a></p>
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		<title>Trevor Imeson</title>
		<link>http://360fitness.ca/2010/08/02/trevor-imeson/</link>
		<comments>http://360fitness.ca/2010/08/02/trevor-imeson/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 20:31:54 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=1034</guid>
		<description><![CDATA["I have lost over 50lbs of FAT and gained over 25lbs of MUSCLE!"]]></description>
			<content:encoded><![CDATA[<p>360 Fitness took over my program about 2 years ago. We’ve never looked back. I can’t begin to describe the changes in my life since we met. I was down and out until they helped me turn everything around.</p>
<p>Starting out at over 237 lbs and coming off a sport injury to my wrist and both my ankles. With these bothersome and always aggravated injuries, I didn’t know what to do. That’s when I started at 360 Fitness.</p>
<p>Overweight and always looking for that quick fix or the next fad in losing weight, I didn’t know what to do. With the 360 Fitness approach, I was driven into the road less traveled. Hard work and perseverance are just two of the many words these trainers have beaten me over the head with.</p>
<p>To date, I have lost over 50lbs of FAT and gained over 25lbs of MUSCLE!! I started at 237lbs at 24% Body fat and dropped to 202lbs at 17% Body Fat, all while getting stronger, improving my posture, gaining nutrition knowledge and I am about to do my first ever Triathlon Sprint!</p>
<p>Now 2 years later I have a completely different outlook on life. I can honestly say Jack and the staff at 360 Fitness are the most influential people in my life to date. <span id="more-1034"></span><a href="http://360fitness.ca/files/2010/08/trevorbefore-and-after-final1.jpg"><br />
</a></p>
<p style="text-align: center"><a href="http://360fitness.ca/files/2010/08/trevorbefore-and-after-final.jpg"></a><a href="http://360fitness.ca/files/2010/08/trevorbefore-and-after-final1.jpg"><img class="aligncenter size-full wp-image-1045" title="trevorbefore and after final" src="http://360fitness.ca/files/2010/08/trevorbefore-and-after-final1.jpg" alt="" width="1648" height="1236" /></a></p>
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		<title>Candace Needham</title>
		<link>http://360fitness.ca/2010/05/04/candace-needham/</link>
		<comments>http://360fitness.ca/2010/05/04/candace-needham/#comments</comments>
		<pubDate>Tue, 04 May 2010 00:13:27 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=1004</guid>
		<description><![CDATA["You have helped me go beyond the expectations I set for myself and for that I am truly grateful"]]></description>
			<content:encoded><![CDATA[<p>I just wanted to say THANK YOU! Thank you for everything you have done for me this past year, words do not properly express the amount of gratitude and appreciate I have for you. You have helped me go beyond the expectations I set for myself and for that I am truly grateful. I feel so blessed to have you as a friend. Thank you for believing in me &#8211; even when I didn&#8217;t believe in myself, but mostly thank you for being you!</p>
]]></content:encoded>
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		<title>Kandi Wyatt</title>
		<link>http://360fitness.ca/2010/03/16/kandi-wyatt/</link>
		<comments>http://360fitness.ca/2010/03/16/kandi-wyatt/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 22:00:16 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=873</guid>
		<description><![CDATA[I have never been in better shape in my life!]]></description>
			<content:encoded><![CDATA[<p>I’ve been training with Shaun at 360 Fitness for about 6 months now and I have never been in better shape in my life. His personalized training sessions and knowledge have made me a better athlete. And the way he interacts with you as you are training make you feel as if you are at the gym with a friend. Shaun is very encouraging and he make training fun and interesting.</p>
<p><span style="color: #ff0000">UPDATE<strong>:</strong> Kandi has recently won a National Championship in Women’s Boxing!! Congrats! Olympics here you come…</span></p>
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		<title>Jana Raivio</title>
		<link>http://360fitness.ca/2010/03/11/jana-raivio/</link>
		<comments>http://360fitness.ca/2010/03/11/jana-raivio/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:29:59 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=870</guid>
		<description><![CDATA[Marie has helped me lose weight and lose more than 25.5 inches off my body]]></description>
			<content:encoded><![CDATA[<p>In November 2009 I made the decision that I was going to walk into 360 Fitness to make changes in my life! 360 Fitness surpassed my expectations, the staff and my trainer, Marie, were very friendly, professional, knowledgeable and FUN! I instantly felt comfortable and loved the atmosphere of the facility.</p>
<p>Marie is an amazing trainer, always challenging my body to new capabilities. Marie has helped me achieve successes I have never thought possible. She has helped me lose weight and lose more than 25.5 inches off my body.</p>
<p>Marie has changed my life and I can&#8217;t thank her enough and 360 Fitness for helping me through this amazing journey.</p>
<p><span style="color: #ff0000">UPDATE: Jana has now lost an astounding 38lbs in less than 6 months! On top of that she has lost over 44.5 inches now! Great work Jana!</span></p>
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		<title>Nikki Nielsen</title>
		<link>http://360fitness.ca/2010/03/02/nikki-nielsen/</link>
		<comments>http://360fitness.ca/2010/03/02/nikki-nielsen/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:10:51 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=844</guid>
		<description><![CDATA[I am seeing results I never imagined I would see!]]></description>
			<content:encoded><![CDATA[<p>Crystal has helped me to develop confidence and muscles I never knew I had! The 360 Fitness approach has helped me transform my lifestyle and I am seeing results I never imagined I would see!</p>
]]></content:encoded>
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		<title>Doug Anderson</title>
		<link>http://360fitness.ca/2010/03/01/doug-anderson/</link>
		<comments>http://360fitness.ca/2010/03/01/doug-anderson/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:31:04 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=841</guid>
		<description><![CDATA[Over the last six months I have watched my body transform far beyond my expectations]]></description>
			<content:encoded><![CDATA[<p>I made the decision to lead a healthier life for myself so I joined 360 Fitness and began training with Marie. She, and the rest of the staff at 360 Fitness, are very professional and have the expectation that when I come to their gym I work hard. Marie pushes me, but also has the experience to know when to pull back and when to push harder! 360 Fitness is a place to have fun and exudes a comfortable and genuine atmosphere for everyone.</p>
<p>Over the last six months I have watched my body transform far beyond my expectations. I would never have attained these results alone and can thank Marie and 360 Fitness for helping me along the way. I now see 360 Fitness as an irreplaceable part of my life!</p>
]]></content:encoded>
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		<title>Tracy Burns</title>
		<link>http://360fitness.ca/2010/02/25/tracy-burns/</link>
		<comments>http://360fitness.ca/2010/02/25/tracy-burns/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:35:49 +0000</pubDate>
		<dc:creator>jack</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://360fitness.ca/?p=837</guid>
		<description><![CDATA[I feel healthier and happier every time I finish a session]]></description>
			<content:encoded><![CDATA[<p>I joined 360 Fitness a month ago not knowing exactly what I should expect from the gym and my trainer. I felt immediately at ease by the way Brooke took the time to learn about me before making up the training and eating plan. I never felt like I was receiving a cookie cutter training plan that everyone was placed on.</p>
<p>The overall atmosphere of 360 Fitness is welcoming and friendly whether you are speaking to another trainer or client. I have consistently felt that my goals and success are celebrated by all those at 360 Fitness, but especially by my personal trainer Brooke.</p>
<p><span id="more-837"></span></p>
<p>Within a short month I have already seen the results of this dedicated training. Depending on how progress is gauged: I have lost 10 pounds, done my first real set of pushups, and decreased my overall body fat percentage. Even without these measures of progress I feel healthier and happier every time I finish a session.</p>
<p>I look forward to seeing further progress as Brooke continues to encourage me each step of the way.</p>
<p><span style="color: #ff0000">UPDATE: Tracy lost almost 10lbs and 14inches in her first month at 360! Keep up the great work Tracy</span></p>
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