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03.18.20
March 17th Official Announcement – Temp Studio Closure
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02.07.20
Look Beyond the Highlights Reel
Look Beyond the Highlights Reel Social media is an incredible platform that has brought humans fr…
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12.18.19
My 3-second question to eliminate temptation
My 3-second question to eliminate temptation and something we preach at 360 Fitness for you today. …
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12.02.19
A Rant…With Love I Promise
>> A Rant...With Love I Promise << I’m going to be brutally honest with you today, …
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11.19.19
Sneaky tactic for utilizing the ugly duck of the food world
I’ve got an message for you today about the most underappreciated food group in our diet. …
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08.06.19
Can you “catch” stress?
If you’ve ever felt like you’ve caught a bad mood from someone, it probably wasn’t your imagin…
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06.06.19
The Summer Sink Hole – From Your Personal Training Experts
THE SUMMER SINK HOLE Don’t fall for this! We all know there are times of the year that peopl…
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04.02.19
Snoring – Anything But Harmless
Snoring: Anything But Harmless Snoring is more than annoying loud breathing. It can be a sign of …
