💥💥 How to make 2021 great (buh-bye 2020!) 💥💥
It absolutely has been a year for the history books.
That being said, among the many lessons of 2020, it has brought to the forefront two very important things:
#1. What TRULY matters in our life.
#2. That the basics and fundamentals are EVERYTHING.
Our health and the people we care about became front and center this year.
Pair that up with how we’re spending our time, what we’re CHOOSING to focus on, and our personal daily habits …
and it all adds up to determine the quality of our lives.
Talk about clarity, right?
This leads me to some eye-opening questions I have for you (questions that I have been asking myself the past several weeks) …
How can you double-down on your basics to make 2021 the best year possible?
What do you REALLY want … and what steps can you take to make them happen?
Is it improving your health … finally losing those extra inches (for once and for all!) … having the energy to play with your kids (or grandkids) … finding simple solutions for healthy meals … getting strong and fitter to enjoy your hobbies and outdoor activities?
When you lean into your basics, it’s like giving yourself instant permission to live your best life. It’s incredibly liberating!
What those basics look like will be different for each of us.
For me, I’m personally focusing on:
1. Pairing home workouts with in gym workouts more
2. Being more diligent with brain health (doing more puzzles, Lego, memory games, etc)
3. Keeping up with new family traditions and family time. We loved the being at home time so we are going to keep it
Your basics might be different. What will YOUR priorities be?
If you’re ready to start fresh and make 2021 an incredible year, I’m here to help you come up with a plan that fits YOU, YOUR LIFE, and YOUR GOALS.
We will be launching a 21 Day Fitness and Nutrition Challenge here in the New Year so keep an eye out for that if you want to join.
Let’s make 2021 a year for the record books (in a completely different way!).
Have a healthy day!
Jack and Team 360