Laurie Clayton
I was a 45 year old that was 25 pounds overweight, and had a metabolism that STOPPED!
I ate well, lead an active life, but seemed to continuously gain more weight every year. It wasn’t until I worked with Marie-Lynn that my body started to respond. I was educated on the proper work-outs, nutrition, and this changed my stubborn metabolism.
Marie spent some exhaustive hours with me – most the time she made it fun, but some of the time it was hard….we laughed, we cried, but we got there together! She NEVER gave up on me, even when I did. She taught me to trust in her, she taught me to believe in myself and to not define myself by my weight.
Marie not only got my weight off, changed my nutritional habits, taught me that the scale doesn’t decide what fits me, but has also instilled in me a work-out routine that will last me a lifetime, what I thought was only a dream 6 months ago is now a reality.
I am keeping the weight off, I LOVE the food I eat, and I even enjoy working out!!!!!
My gratitude to the best trainer I have EVER had (and I’ve certainly had a few) Marie changed my life – forever! And that I will be forever grateful for!!
