Marie Lynn Couture
I have been in the fitness industry for over five years and have been personal training for three years. As a youth I played competitive sports such as ringette, softball and soccer. Two years ago I decided that I wanted to take my general fitness to the next level. I started weight training with a personal trainer and my goals were to be healthy and strong. This is when I was introduced to power-lifting and bodybuilding. After seeing results as quickly as I did I knew that this was not just a phase but a lifestyle for me. I am a competitive bodybuilder and am always looking for new ways to push my fitness to the next level.
I enjoy personal training because it allows me to interact with so many different people and share my love of fitness with them. It is rewarding for me to see the people I train improve everyday. Having personally worked with a trainer towards specific goals has enabled me to recognize how diverse, fun, challenging and fulfilling fitness and a healthy lifestyle can be. This sense of well-being empowers me to motivate and inspire others to achieve their goals and also to make healthy lifestyles changes.
I enjoy working with clients at any fitness level. I am most passionate and creative with clients who are willing to put forth the effort and commitment towards an intense workout program. My success depends on your success. Together we partake on a journey that will change all aspects of your life. I love watching as people become happier, healthier and more active, outside of the gym, as they reap the benefits from our time together. Life is that much sweeter when you are a part of it.
