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Recent Posts

360 Fitness Raises $12,000 at the 2015 Client Awards and Fundraising Gala!
Your #1 Red Deer Personal Training Team Raises $12,000 for Local Youth Fitness Programs! Our 5th Annual Client Awards & Fundraising Gal...
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Are You Banking on Luck? Red Deer Personal Trainer Gives Advice
Are You Banking on Luck? As a Red Deer Personal trainer, I've learned some things. In fitness and in life, you have to meet challenges head...
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Time to Man Up Guys!
Ok, this one is just for the guys today. I'm going to be blunt and honest...men need to man up more. They need to take control of their li...
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